Moneydesks

🍲 Personal chef & weekly meal prep

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🎯 The business: once a week you shop, cook a week of meals in the client’s own kitchen, pack and label them, and leave the kitchen clean. Add small dinner parties on weekends. Busy families, new parents, older people and anyone on a strict diet pay for food they did not have to plan or cook. Where you cook decides which food rules apply, so settle that first.

At a glance

Money to start≈ $2,650 to $2,700
Time to the first paying client2 to 4 weeks
HoursWeekday cook days of about 6 hours; dinner parties on evenings and weekends
Skills that matter mostCooking food that reheats well, food safety, planning menus around allergies and diets
What a full month can payAbout $6,750 before tax with five weekly clients and two parties (worked below)

Is this for you?

It suits a trained cook, a former restaurant or catering worker, or a strong home cook who has fed crowds and wants daytime hours. The work is calmer than a restaurant line, but you carry everything: the menu, the shopping, the cooking, the cleanup and the bill.

It is a poor fit if you want to cook only what you like. Clients have allergies, picky children and doctor’s orders, and you cook to those. It is also physical: groceries up stairs, a full day standing, and a kitchen that is not yours.

Who pays, and what

Two-income families, new parents, people recovering from surgery, older people living alone, athletes, and anyone on a medical diet such as low sodium or gluten-free. Weekly clients are the base of the business. Dinner parties, holiday meals and small celebrations add higher-margin weekend work.

A common model is a service fee per cook day, often $250 to $400 in many metros for four or five dishes in family portions, plus groceries billed at cost with receipts. Dinner parties are usually priced per guest or as a service fee plus groceries.

What it takes to start

LLC, license, general liability insurance (first payment)$700
Food safety course and exam (for example ServSafe Manager)$150 to $200
Travel kit: knives, pans, sheet pans, thermometers, cutting boards$800
Containers, labels, insulated bags and coolers$300
Website, sample menus, photos$400
Groceries for tasting meals with the first prospects$300
All-in≈ $2,650 to $2,700

This assumes you use your own car and cook in clients’ kitchens. Renting time in a licensed commercial kitchen to cook and deliver is a different setup with its own permit, covered below.

Start to finish: the steps

1. Decide where you will cook. Cooking in the client’s kitchen with the client’s equipment is treated very differently from cooking at home and delivering. Call your county or city environmental health office, describe exactly what you will do, and write down the answer. This one call decides your permits.

Where you cook decides the rulesClient kitchenoften no foodpermit neededYour home kitchencottage food rarelycovers mealsLicensed kitchenget a permit, thenyou can deliverAsk your county environmental health office before the first client.
A general pattern, not a rule for your county. California lets some cities and counties permit small home kitchen meal businesses.

2. Get food safety certified. A food handler card is the minimum. A food protection manager certification, such as ServSafe Manager, covers more and reassures clients with allergies. Some health departments require it if you hold a permit.

3. Make it legal and insured. Form an LLC or start as a sole proprietor, get the business license, open a business bank account, and buy general liability insurance that includes product liability for food you serve. See Choosing a legal structure and Business insurance.

4. Write a client intake form. Allergies, medical diets, likes and dislikes, portion sizes, how many people, kitchen equipment, storage space, and how they want meals labeled. Keep it on file and update it every few months.

5. Build ten menus that reheat well. Braises, grain bowls, soups, sheet pan dinners, roasted vegetables and sauces stored separately. Test each one reheated on day three. A dish that is great fresh and sad on Thursday loses the client.

6. Write a service agreement. What a cook day includes, how groceries are billed, cancellation terms, kitchen access and keys, and who supplies containers. See Leases and contracts.

7. Cook a tasting for your first prospects. Offer three people a reduced first cook day in exchange for honest reviews and photos. Ask each one for a referral by name.

8. Fill the week, then the weekends. Five weekly clients fill five cook days. Then add dinner parties on Friday and Saturday evenings, where per-hour pay is higher.

9. Add a helper or a licensed kitchen later. When you are turning work away, a helper on payroll lets you take larger parties. Moving to delivered meals from a commercial kitchen is the bigger step: permits, rent and delivery, but more clients per day.

Pricing

Weekly cook day, 4 to 5 dishes for a family of four$325 service fee plus groceries
Weekly cook day, one or two people$250 plus groceries
Dinner party for 8, service only$600 plus groceries
Medical or allergen-restricted menusAdd $25 to $75 a cook day
GroceriesBilled at cost with receipts, or a set grocery deposit
Cancellation inside 48 hours50 percent of the service fee

These are example prices. Look up three local personal chefs and price near the middle. Bill groceries separately so a client’s taste for steak does not come out of your fee.

The math

Five weekly clients at $325 a cook day, four weeks a month, is 20 cook days, or $6,500. Two weekend dinner parties at a $600 service fee add $1,200. Revenue: $7,700, with groceries billed through at cost and left out.

Monthly costs: car and fuel $300, containers and labels $200, marketing $200, insurance and software $150, and replacing knives, pans and small tools $100. That is $950, leaving $6,750 before tax.

A full month: 5 weekly clients, 2 partiesRevenue$7,700Car, fuel$300Containers, labels$200Marketing$200Insurance, software$150Tools, small gear$100You, before tax$6,750
Groceries are billed to clients at cost and left out. Your prices and costs will differ.

A cook day is about six hours including shopping, so this is a full-time week of about 30 hours of cooking plus planning, billing and parties. Set aside a quarter to a third for tax. See Pricing and margins.

Getting customers

Word of mouth is most of it, so start with your own network and ask every happy client for a referral. Then: a Google Business Profile with food photos, pediatricians’ and obstetricians’ offices for new parents, dietitians who need someone to cook to their plans, local gyms, and senior centers. Post a weekly menu photo on Instagram and in neighborhood groups.

Running it week to week

Send the client next week’s menu by Friday and get approval by Sunday. Shop Monday morning for that day’s client. In the kitchen: wash hands, check fridge space, cook, cool food fast before it goes in the fridge, label every container with the dish, date and reheating directions, and leave the kitchen cleaner than you found it.

A cook day for one client: about six hours9101112123ShopDrive, unloadCookCool, pack, labelClean the kitchenNotes, invoice
Cooling overlaps the last of the cooking. Cool food fast and get it into the fridge before you clean.

Keep grocery receipts with the client’s name on them and invoice weekly. Once a week, update each client’s notes: what they finished, what came back, and any diet change.

Rules to check

Cooking in the client’s kitchen. Many health departments do not require a food permit for a personal chef who buys the groceries for the client and cooks in the client’s home, with the client’s equipment, for the client and nonpaying guests. Iowa’s food code, the Southern Nevada Health District and Solano County, California, are examples that exempt this kind of private cooking. Some places add conditions; San Diego, for example, says the cook may not store or prepare the food at the cook’s own home first. Ask your local health office.

Cooking at home and delivering. Cottage food laws let people sell some foods made at home, but they generally cover foods that do not need refrigeration or hot holding for safety, such as many baked goods. Meals do need it, so they usually fall outside cottage food rules. Cooked meals made at home and sold or delivered generally need a permitted kitchen instead: a commercial or shared kitchen, a commissary, or a catering permit. California is one exception to watch: cities and counties there can opt in to allow small home kitchen meal businesses under a permit (microenterprise home kitchen operations).

Other rules. Your state may charge sales tax on prepared food or on the service; ask your state tax agency. Do not provide alcohol without the right license; let the client buy it. Follow allergen labeling habits even when the law does not require them.

What goes wrong

An allergic reaction is the serious one. Write allergies at the top of every menu, keep separate boards for allergen-free cooking, and never substitute an ingredient without telling the client. Food left too long to cool, or a client’s fridge running warm, can make people sick; carry a thermometer and use it.

The business problems are clients who cancel at the last minute, grocery bills that run over, and burnout from cooking someone else’s food five days a week. A cancellation fee, a grocery cap in the agreement and one weekday off fix most of it.

Questions people ask

How much does it cost to start a personal chef business?

About $2,650 to $2,700: insurance and licensing, a food safety certification, a travel kit of knives and pans, containers and labels, a simple website and a few tasting meals.

Do personal chefs need a license or permit?

You need a business license. Many health departments do not require a food permit when you cook in the client’s own kitchen with groceries bought for the client, but if you cook at home or in a rented kitchen and deliver, you usually need a permit. Ask your county environmental health office.

Can I sell meal prep from my home kitchen?

Usually not under cottage food laws, which generally exclude foods that need refrigeration. Some California cities and counties allow small home kitchen meal businesses with a permit. Elsewhere, use a licensed commercial or shared kitchen.

How much do personal chefs charge per week?

Often $250 to $400 for a weekly cook day plus groceries, depending on the area, the number of dishes and the number of people.

How much can a personal chef make?

With five weekly clients at $325 and two dinner parties a month, about $6,750 a month before tax, as worked above.

Free help

Your county or city environmental health office answers permit questions for free. SCORE mentors and your local Small Business Development Center help with pricing and a plan. Your state’s cooperative extension service often runs food safety and cottage food classes. The United States Personal Chef Association and the American Personal & Private Chef Association are trade groups with training and certification.

Permit rules for personal chefs differ by county and change; call your local health office before your first client and again before you start delivering. Prices are examples. Facts checked November 2026.